Every Thursday, 6:00 PM - 7:30 PM
Kundalini Yoga for All is grateful to have taught yoga by donation at the church since 2007. We took the COVID shut down as an opportunity to regroup into a formal nonprofit, now called Gobinday Yogic Health. We softly reopened in person in June, and are expanding options this Fall into 1:1 yoga therapy, coaching and group classes to transform anxiety & burnout. We offer a virtual class on Mondays. Come by for gentle, in person yoga for "any body" on Thursdays 6:00-7:30 pm in Unity Hall.
Details here: gobinday.org
Read this week's info here: https://conta.cc/2WBwSXf
Gratitude, Hari Kirin